Page 24 - Issue 05 2nd edition
P. 24

important to consider these factors before                •  Talking openly and honestly about
          joining an online group.                                     your feelings
                                                                    •  Improving skills to cope with
          Benefits of online groups include:                           challenges

             1.  More frequent or flexible                          •  Staying motivated to manage
                 participation                                         chronic conditions or stick to
                                                                       treatment plans
             2.  Opportunities for people who may
                 not have local face-to-face support                •  Gaining a sense of empowerment,
                 groups                                                control or hope
             3.  A degree of privacy or anonymity                   •  Improving understanding of a
                                                                       condition and your own experience
          Risks of online support groups include the                   with it
          following:                                                •  Getting practical feedback about
                                                                       possible options
             •  Communication only by written text
                 can lead to misunderstanding or                To be honest I’ve been struggling to find
                 confusion among group members.                 my “real” tribe. You see in the four years
             •  Anonymity may lead to                           that Nicci and I have been active within
                 inappropriate or disrespectful                 the CNBC community I have only met one
                 comments or behaviours.                        other person who comes close to having
                                                                experienced what I have been through. I
             •  Participation online may result in              say “come close” because although they
                 isolation from other friends or                lost their son due to similar severe
                 family.
                                                                disabilities their marriage survived.
             •  Online communities may be
                 particularly susceptible to                    So, my tribe seems to be a tribe of one
                 misinformation or information                  plus an understanding wife. Fortunately, I
                 overload.                                      have discovered people with the CNBC
                                                                communities who appreciated despite
             •  People may use the online
                 environment to prey on people,                 having been a father a long time ago, I
                 promote a product or commit fraud.             am still very much childless not by choice.

          So, we have looked at the Pros and Cons
          of support groups be they physical or
          online. The decision of which one/s to join
          is yours just remember that they are not
          going to be permanent. As you progress
          through your journey you will move in and
          out of different support groups depending
          on which best suits your situation at the
          time.

          As a final reminder the benefits of
          participating in a support group may
          include:                                              Andrew is an occasional guest blogger on
                                                                www.Canbace.com
             •  Feeling less lonely, isolated or
                 judged                                         Or you can follow him on Twitter
                                                                @thecnbcmagazine
             •  Reducing distress, depression,
                 anxiety or fatigue



          24                    The Childless Not By Choice Magazine: Sept/Oct 2018 Issue #05
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