Page 24 - Issue 05 2nd edition
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important to consider these factors before • Talking openly and honestly about
joining an online group. your feelings
• Improving skills to cope with
Benefits of online groups include: challenges
1. More frequent or flexible • Staying motivated to manage
participation chronic conditions or stick to
treatment plans
2. Opportunities for people who may
not have local face-to-face support • Gaining a sense of empowerment,
groups control or hope
3. A degree of privacy or anonymity • Improving understanding of a
condition and your own experience
Risks of online support groups include the with it
following: • Getting practical feedback about
possible options
• Communication only by written text
can lead to misunderstanding or To be honest I’ve been struggling to find
confusion among group members. my “real” tribe. You see in the four years
• Anonymity may lead to that Nicci and I have been active within
inappropriate or disrespectful the CNBC community I have only met one
comments or behaviours. other person who comes close to having
experienced what I have been through. I
• Participation online may result in say “come close” because although they
isolation from other friends or lost their son due to similar severe
family.
disabilities their marriage survived.
• Online communities may be
particularly susceptible to So, my tribe seems to be a tribe of one
misinformation or information plus an understanding wife. Fortunately, I
overload. have discovered people with the CNBC
communities who appreciated despite
• People may use the online
environment to prey on people, having been a father a long time ago, I
promote a product or commit fraud. am still very much childless not by choice.
So, we have looked at the Pros and Cons
of support groups be they physical or
online. The decision of which one/s to join
is yours just remember that they are not
going to be permanent. As you progress
through your journey you will move in and
out of different support groups depending
on which best suits your situation at the
time.
As a final reminder the benefits of
participating in a support group may
include: Andrew is an occasional guest blogger on
www.Canbace.com
• Feeling less lonely, isolated or
judged Or you can follow him on Twitter
@thecnbcmagazine
• Reducing distress, depression,
anxiety or fatigue
24 The Childless Not By Choice Magazine: Sept/Oct 2018 Issue #05